Hair is the most beautiful and special asset for a woman. It describes the overall personality of a person. Keeping it healthy and maintaining it is a tedious task. Hair has to look beautiful wherever you go. Hair highlights a woman’s inner personality and signifies how confident a woman is. Be it at work or at home or at a party, everywhere a different hair style suits. Only washing the hair does not keep it clean and healthy.
There are many ways in which you can keep your hair as healthy and beautiful as ever.
- Wash your hair the right way: Just washing your hair in any way isn’t enough. Washing it the right way plays an important role in having beautiful hair. Initially massage your scalp with shampoo gently for about 35-40 seconds. Pour conditioner after shampooing it. Pour a little of it on your hands and rub it from tips to roots and leave it on for a while. Then rinse it off gently.
- Dry your hair carefully: Avoid using hair dryers on a regular basis. They are too warm for your hair if not used the right way. Don’t wring your hair to a towel for long. That makes your hair weak and causes hair strands to break very easily which in turn leads to excessive hair fall.
- Eat Healthy: Not just taking care of hair from the outside is enough, but what goes inside the body also matters a lot. Having a healthy diet prevents hair loss to a huge extent giving the hair a shinny texture. Foods with vitamins B-6, B-12 and folic acid are very important for your hair. These are available in bananas, potatoes, fish, tomatoes and beans. Apart from these, eating foods that are rich in omega-3 are also recommended to make your hair look naturally beautiful and healthy.
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